How Often Should Your Child Go to Swim Lessons?

Camila Julien - Regional Manager of Ocaquatics • May 30, 2024

Swimming is an essential skill that every child needs to learn. Enrolling your child in swim classes for kids is the best way to make sure they learn proper safety and technique in the water from a certified instructor. 


Ocaquatics Swim School is dedicated to providing high-quality swim lessons to children of all ages. We have been teaching swim instructions to kids for over 30 years. In this blog post, we will explore the importance of regular
swimming lessons and discuss how often your child should attend children’s swimming programs.


Benefits of Regular Swimming Lessons for Children

Children’s swimming programs provide many benefits that will last a lifetime. The biggest benefit is safety, as your child will learn skills that can help them learn to float, swim, and get out of the water safely if they fall in.


In swim classes for kids, your child also gets the benefit of regular exercise. Even young children will develop critical motor skills from swimming. It’s great for the heart and increasing lung capacity. Swimming lessons for children are also very fun, making them want to keep learning.


With all the activity that swimming provides, it’s a whole workout for the body. This means better nights of sleep ahead for your child. As they learn in their swim classes for kids, they will build confidence and make friends who attend the same children’s swimming programs. 


There are even more benefits to swimming lessons for children; however, the key is to establish a regular schedule for these classes. 


Understanding What Children’s Swimming Programs Teach Your Child at Each Age

If you’re trying to decide how often your child should attend swim classes for kids, it will depend on a variety of factors. The most important factor is your child’s safety. Every child should learn water safety basics first, along with water competency. This sets the foundation for safer swimming for a lifetime.


Beyond the basics, it’s also important to consider your child’s age. Here are some guidelines for swimming goals at specific age intervals:


Children’s Swimming Programs for Babies

Infants can be taught to swim on a very basic level. If you have a baby under one year of age, they can learn how to stay calm if they ever fall into the swimming pool or another body of water. Babies can learn how to float on their backs, even after being submerged. It’s a great way to start their journey as a swimmer.


Swim Classes for Kids at Age 1

Once your child turns 1, they can learn how to use their legs to propel themselves with the help of an adult. The main goal for swim classes for kids of this age is to get them familiar with the water and enjoy playing in it.


Swim Instruction for Kids at Age 2

When children are 2 years of age, they can learn how to find the nearest wall while in the water and kicking skills. As they advance, they may even be able to swim several feet away on their own and submerge in the water with ease.


Swimming Lessons for Children at Age 3

At this age, children can handle the task of counting while holding their breath. They can also master other breathing exercises, such as blowing bubbles. Jumping in and finding the wall may also be possible for more advanced swimmers.


Swim Classes for Kids Ages 4 to 6

Children in this age bracket can learn to become more coordinated swimmers with the freestyle stroke. As they progress, they can learn the backstroke and butterfly stroke. They will also be able to swim longer distances, usually about 20 feet across the pool.


Children’s Swimming Programs for Older Children

After the age of 6, children can learn to further advance their skills in the pool. They will learn more of the strokes beyond freestyle, such as butterfly and backstroke, and be able to swim greater distances.


Photo of a person swimming

Determining the Ideal Frequency of Children’s Swimming Programs for Your Child

When you sign up for swimming lessons for your child, remember that frequency plays a major role in their progress. It is ideal to bring your child to swim classes for kids at least twice per week, or even three times each week if possible. 


As they participate in swim instruction for kids, they will quickly become comfortable being in the water if they go regularly. If your child dreads their swim time, it is even more important to make sure they go several times a week.


Additionally, they will be able to advance their swimming skills more quickly when you schedule multiple visits to swim classes for kids every week. 


How to Choose the Best Children’s Swimming Programs

You can choose the best swimming lessons for your kids by knowing the right things to consider in a swim program.


Experienced and Qualified Instructors

When choosing swim classes for kids, only consider those who have certified instructors who have experience working with children. They should also be trained in first aid.


Offers Schedules with Consistency

The best way to ensure your child learns water safety skills to stay safe and learn their swimming techniques is to have multiple swim sessions each week. Only choose children’s swimming programs that provide several classes for each week of sessions.


Availability of Levels for Classes

The best swim classes for kids will be set up in stages to first focus on water safety and then progress to learning different swimming strokes. There will be gradual increases in difficulty as kids level up.


Focus on Water Safety

Before your child can swim like a fish, a good swimming program will teach the right behaviors for preventing injuries and emergencies. 


Making Swim Classes for Kids Fun

Some children enjoy swimming right away, while others are intimidated. Look for swimming lessons for children that make it fun at every level. When you choose Ocaquatics Swim School, your children will get the expert instruction they need in a way that will make them happy to come to their lessons twice or more per week.

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